Tilapia Fillets
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 355
- - Calories: 80
- - Calories from fat: 0 cal
- - Protein: 20g
Nutrition Facts
One Serving size: (1 packet) 113g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
20g |
42% |
|
Calories
|
80 cal |
5% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.045g |
2% |
|
Cholesterol
|
0.05g |
17% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Tilapia Fillets
Ingredients
Farm-raised tilapia
F. A. Q.
What is inside Tilapia Fillets?
Ingredients list: farm-raised tilapia
Can I lose weight with Tilapia Fillets?
Of course, it's possible if you consume no more than eighteen servings per day.
What is one serving size?
Serving size of Tilapia Fillets is (one packet) one hundred thirteen g.
Any good ingredients are in Tilapia Fillets?
Tilapia Fillets ingredients: saturated fat, sodium, sugars, added sugars, protein.
What's bad in Tilapia Fillets?
We don't know anything bad about it. Tilapia Fillets contains only good ingredients such as: sugars, protein, saturated fat, added sugars, sodium.
How many sugar contains in one serving of Tilapia Fillets?
Tilapia Fillets doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Tilapia Fillets?
You can get 5% of your DV from one serving of Tilapia Fillets.
Conclusion:
Tilapia Fillets is a good source of saturated fat, added sugars, sugars, protein, sodium.
It has eighty calories, twenty grams of protein, NO carbohydrates and zero fat. It has NO calories from fat.
If you want to lose weight you need to read our top ten diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar pages:
♦ Fish, bass, fresh water, mixed species, raw
♦ Fish, cusk, cooked, dry heat
♦ Grouper
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