Mahi-Mahi Fillets
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 818
- - Calories: 90
- - Calories from fat: 5 cal
- - Protein: 20g
Nutrition Facts
One Serving size: 3 oz (84g) cooked (about 2/3 fillet)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
20g |
42% |
|
Calories
|
90 cal |
5% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.095g |
4% |
|
Cholesterol
|
0.08g |
27% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Mahi-Mahi Fillets
F. A. Q.
What is bad in Mahi-Mahi Fillets?
We don't know anything bad about it. Mahi-Mahi Fillets contains only good ingredients.
Any good ingredients are in Mahi-Mahi Fillets?
Mahi-Mahi Fillets ingredients: saturated fat, sodium, sugars, added sugars, protein.
What is one serving size of Mahi-Mahi Fillets?
Serving size of Mahi-Mahi Fillets is three oz (eighty four g) cooked (about two /3 fillet).
What’s Mahi-Mahi Fillets?
Ingredients list: mahi-mahi.
Can I burn fat with this product?
Yes, you can if you consume no more than sixteen serving sizes a day.
How many sugar contains in one serving of Mahi-Mahi Fillets?
Mahi-Mahi Fillets doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Mahi-Mahi Fillets?
You can get 5% of your DV from one serving of Mahi-Mahi Fillets.
Conclusion:
Mahi-Mahi Fillets is a good source of protein, sugars, saturated fat, sodium, added sugars.
Mahi-Mahi Fillets has 90 calories (five calories from fat), twenty g of protein, 0 g of carbs and one grams of fat. Warning — it has a 5 calories from fat!
If you want to burn fat we recommend you check our top ten shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check similar products:
♦ Conch,Baked Or Broiled
♦ Mollusks, conch, baked or broiled
♦ Fish, bass, striped, raw
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