Salmon Fillet
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 298
- - Calories: 110
- - Calories from fat: 15 cal
- - Protein: 23g
Nutrition Facts
One Serving size: 4 oz (112g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
23g |
48% |
|
Calories
|
110 cal |
6% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
|
0.135g |
6% |
|
Cholesterol
|
0.055g |
18% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0g |
0% |
Top 10 diets with Salmon Fillet
Ingredients
Pink salmon fillets.
F. A. Q.
What is one serving ?
Serving size of Salmon Fillet is four oz (one hundred twelve g).
What is in this product?
Ingredients: pink salmon fillets.
Any good ingredients are in Salmon Fillet?
Salmon Fillet ingredients: saturated fat, sugars, added sugars, protein.
Can I burn fat with this product?
Yes, it's possible if you consume no more than thirteen serving sizes per day.
What is bad in Salmon Fillet?
Nothing. Salmon Fillet contains only good ingredients.
How many sugar contains in one serving of Salmon Fillet?
Salmon Fillet doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Salmon Fillet?
You can get 6% of your DV from one serving of Salmon Fillet.
Conclusion:
Salmon Fillet is a good source of saturated fat, added sugars, protein, sugars.
Salmon Fillet has one hundred ten calories (15 calories from fat), twenty three grams of protein, zero carbs and 2 g of fat. Be careful: it has a fifteen calories from fat!
If you want to lose a few pounds we recommend you read our top 10 shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related products:
♦ Salmon
♦ Fish, catfish, channel, farmed, raw
♦ Salmon, Wild Caught, All Natural
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