Fish, catfish, channel, farmed, raw
Calories from fat: 45 (7% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 473
- - Calories: 101
- - Calories from fat: 45 cal
- - Protein: 13g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
13g |
27% |
|
Calories
|
101 cal |
6% |
|
Calories from Fat
|
45 cal |
7% |
|
Total Fat
|
5g |
8% |
|
Saturated Fat
|
1.1g |
6% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.083g |
4% |
|
Cholesterol
|
0.047g |
16% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
1IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.007g |
1% |
Top 10 diets with Fish, catfish, channel
F. A. Q.
What good ingredients are in Fish, catfish, channel, farmed?
Fish, catfish, channel, farmed contains sodium, sugars, added sugars, protein.
What is one serving of Fish, catfish, channel, farmed?
Serving of Fish, catfish, channel, farmed is three oz.
Can I burn fat with this product?
Yes, you can if you consume no more than fourteen serving sizes per day.
What is bad in Fish, catfish, channel, farmed?
We don't know anything bad about it. Fish, catfish, channel contains only good nutrients.
What is in this product?
Ingredients: cattfish.
How many sugar contains in one serving of Fish, catfish, channel, farmed, raw?
Fish, catfish, channel, farmed, raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Fish, catfish, channel, farmed, raw?
You can get 6% of your DV from one serving of Fish, catfish, channel, farmed, raw.
Conclusion:
Fish, catfish, channel, farmed is a good source of sugars, added sugars, protein, sodium.
Fish, catfish, channel, farmed has one hundred one calories (45 calories from fat), thirteen g of protein, NO carbs and five g of fat. Be careful: it has a 45 calories from fat!
If you want to lose weight you need to read our top 10 protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related pages:
♦ Salmon Fillet
♦ Fish, whitefish, mixed species, cooked, dry heat
♦ Salmon
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