Fish, whitefish, mixed species, cooked, dry heat
Calories from fat: 58 (9% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 285
- - Calories: 146
- - Calories from fat: 58 cal
- - Protein: 21g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
21g |
44% |
|
Calories
|
146 cal |
9% |
|
Calories from Fat
|
58 cal |
9% |
|
Total Fat
|
6.4g |
10% |
|
Saturated Fat
|
1g |
6% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.055g |
2% |
|
Cholesterol
|
0.065g |
22% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
111IU |
2% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.028g |
3% |
Top 10 diets with Fish, whitefish, mixed
F. A. Q.
What is one serving of Fish, whitefish, mixed species, dry heat?
Serving size of Fish, whitefish, mixed species, dry heat is 3 oz.
Can I burn fat with this product?
Of course, you can if you eat no more than 10 serving sizes a day.
What is bad in Fish, whitefish, mixed species, dry heat?
We don't know anything bad about it. Fish, whitefish, mixed contains only good ingredients.
What good ingredients are in Fish, whitefish, mixed species, dry heat?
Fish, whitefish, mixed species, dry heat ingredients: sodium, sugars, added sugars, protein.
What is in Fish, whitefish, mixed species, dry heat?
Fish, whitefish, mixed species, dry heat contains: whitefish.
How many sugar contains in one serving of Fish, whitefish, mixed species, cooked, dry heat?
Fish, whitefish, mixed species, cooked, dry heat doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Fish, whitefish, mixed species, cooked, dry heat?
You can get 9% of your DV from one serving of Fish, whitefish, mixed species, cooked, dry heat.
Conclusion:
Fish, whitefish, mixed species, dry heat is a good source of protein, sugars, added sugars, sodium.
Product has 146 calories (58 calories from fat), 21 grams of protein, zero carbohydrates and six grams of fat. Warning — product has a fifty eight calories from fat!
If you want to lose weight you need to read our best shakes.
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Also you may check related pages:
♦ Fish, catfish, channel, farmed, raw
♦ Fish, salmon, sockeye, untreated, cooked
♦ Salmon Fillet
Comments: