Fish, spot, cooked, dry heat
Calories from fat: 48 (7% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 470
- - Calories: 134
- - Calories from fat: 48 cal
- - Protein: 20g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
20g |
42% |
|
Calories
|
134 cal |
8% |
|
Calories from Fat
|
48 cal |
7% |
|
Total Fat
|
5.3g |
8% |
|
Saturated Fat
|
1.6g |
9% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.031g |
1% |
|
Cholesterol
|
0.065g |
22% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
98IU |
2% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.015g |
2% |
Top 10 diets with Fish, spot, dry
F. A. Q.
What is inside Fish, spot, dry heat?
Ingredients: spot fish.
Any good ingredients are in Fish, spot, dry heat?
Fish, spot, dry heat contains sodium, sugars, added sugars, protein.
Can I lose weight with this product?
Yes, it's possible if you eat no more than eleven servings a day.
What is one serving size?
One serving of Fish, spot, dry heat is three oz.
What's bad in Fish, spot, dry heat?
We don't know anything bad about it. Fish, spot, dry contains only good nutrients such as: sodium, protein, sugars, added sugars.
How many sugar contains in one serving of Fish, spot, cooked, dry heat?
Fish, spot, cooked, dry heat doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Fish, spot, cooked, dry heat?
You can get 8% of your DV from one serving of Fish, spot, cooked, dry heat.
Conclusion:
Fish, spot, dry heat is a good source of protein, sugars, sodium, added sugars.
Fish, spot, dry heat has 134 calories (forty eight calories from fat), twenty g of protein, 0 g of carbohydrates and 5 g of fat. Warning: product has a forty eight calories from fat!
If you want to burn fat you need to check our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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♦ Fish, herring, Pacific, raw
♦ Cooked Shrimp, Packed & Cleaned, Tail - On
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