Fish, salmon, sockeye, raw
Calories from fat: 43 (6% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 408
- - Calories: 121
- - Calories from fat: 43 cal
- - Protein: 18g
Nutrition Facts
One Serving size: 3 oz(s) - 85 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
18g |
38% |
|
Calories
|
121 cal |
7% |
|
Calories from Fat
|
43 cal |
6% |
|
Total Fat
|
4.8g |
8% |
|
Saturated Fat
|
1g |
6% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.095g |
4% |
|
Cholesterol
|
0.045g |
15% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
164IU |
3% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.009g |
1% |
Top 10 diets with Fish, salmon, sockeye
F. A. Q.
What’s this product?
Ingredients: salmon.
Can I lose weight with Fish, salmon, sockeye?
Of course, you can if you consume no more than twelve serving sizes a day.
Any good ingredients are in Fish, salmon, sockeye?
Fish, salmon, sockeye ingredients: sodium, sugars, added sugars, protein.
What's bad in Fish, salmon, sockeye?
Nothing. Fish, salmon, sockeye contains only good nutrients such as: added sugars, protein, sugars, sodium.
What is one serving size?
Serving size of Fish, salmon, sockeye is three oz(s) - eighty five g.
How many sugar contains in one serving of Fish, salmon, sockeye, raw?
Fish, salmon, sockeye, raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Fish, salmon, sockeye, raw?
You can get 7% of your DV from one serving of Fish, salmon, sockeye, raw.
Conclusion:
Fish, salmon, sockeye is a good source of sugars, protein, added sugars, sodium.
Product has 121 calories (forty three calories from fat), eighteen grams of protein, g of carbohydrates and four grams of fat. Be careful: product has a 43 calories from fat!
If you want to lose weight we recommend you check our top ten diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check similar products:
♦ Shrimp, Medium-Large
♦ Fish, pollock, Alaska, raw
♦ Crustaceans, crab, blue, canned
Comments: