Fish, pompano, florida, raw
Calories from fat: 72 (11% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 361
- - Calories: 139
- - Calories from fat: 72 cal
- - Protein: 16g
Nutrition Facts
One Serving size: 3 oz(s) - 85 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
16g |
33% |
|
Calories
|
139 cal |
8% |
|
Calories from Fat
|
72 cal |
11% |
|
Total Fat
|
8g |
13% |
|
Saturated Fat
|
3g |
18% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.055g |
2% |
|
Cholesterol
|
0.043g |
14% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
112IU |
2% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.019g |
2% |
Top 10 diets with Fish, pompano, florida
F. A. Q.
What’s this product?
Ingredients list: pompano.
What's bad in Fish, pompano, florida?
We don't know anything bad about it. Fish, pompano, florida contains only good ingredients such as: added sugars, protein, sodium, sugars.
Can I burn fat with this product?
Yes, you can if you consume no more than ten serving sizes a day.
What is one serving of Fish, pompano, florida?
One serving size of Fish, pompano, florida is three oz(s) - 85 g.
What good ingredients are in Fish, pompano, florida?
Fish, pompano, florida ingredients: sodium, sugars, added sugars, protein.
How many sugar contains in one serving of Fish, pompano, florida, raw?
Fish, pompano, florida, raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Fish, pompano, florida, raw?
You can get 8% of your DV from one serving of Fish, pompano, florida, raw.
Conclusion:
Fish, pompano, florida is a good source of sugars, protein, sodium, added sugars.
Product has one hundred thirty nine calories (seventy two calories from fat), sixteen grams of protein, NO carbohydrates and eight grams of fat. Be careful: Fish, pompano, florida has a seventy two calories from fat!
If you want to burn fat you need to check our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check similar pages:
♦ Fish, halibut, Greenland, raw
♦ Sockeye Salmon Fillets
♦ Fish, salmon, sockeye, cooked, dry heat
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