Mahi, Sea Salt & Roasted Garlic
Calories from fat: 65 (10% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 424
- - Calories: 158
- - Calories from fat: 65 cal
- - Protein: 22g
Nutrition Facts
One Serving size: 5 oz (142 g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
22g |
46% |
|
Calories
|
158 cal |
9% |
|
Calories from Fat
|
65 cal |
10% |
|
Total Fat
|
7g |
11% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
|
0.252g |
11% |
|
Cholesterol
|
0.086g |
29% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
250IU |
5% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Mahi, Sea Salt
Ingredients
Mahi-mahi, canola oil, water, olive oil, sea salt, granulated garlic, spices, onion powder, dehydrated onion, parsley, paprika, dehydrated red pepper, modified food starch, natural grill flavor, xanthan gum, natural smoke flavor and spice extract.
F. A. Q.
Any good ingredients are in Mahi, Sea Salt & Roasted Garlic?
Mahi, Sea Salt & Roasted Garlic contains sugars, added sugars, protein.
What is one serving size of Mahi, Sea Salt & Roasted Garlic?
Serving size of Mahi, Sea Salt & Roasted Garlic is five oz (one hundred forty two g).
What’s Mahi, Sea Salt & Roasted Garlic?
Mahi, Sea Salt & Roasted Garlic contains: mahi-mahi, canola oil, water, olive oil, sea salt, granulated garlic, spices, onion powder, dehydrated onion, parsley, paprika, dehydrated red pepper, modified food starch, natural grill flavor, xanthan gum, natural smoke flavor and spice extract.
What's bad in Mahi, Sea Salt & Roasted Garlic?
We don't know anything bad about it. Mahi, Sea Salt contains only good nutrients such as: protein, added sugars, sugars.
Can I burn fat with Mahi, Sea Salt & Roasted Garlic?
Yes, you can if you eat no more than nine serving sizes per day.
How many sugar contains in one serving of Mahi, Sea Salt & Roasted Garlic?
Mahi, Sea Salt & Roasted Garlic doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Mahi, Sea Salt & Roasted Garlic?
You can get 9% of your DV from one serving of Mahi, Sea Salt & Roasted Garlic.
Conclusion:
Mahi, Sea Salt & Roasted Garlic is a good source of added sugars, protein, sugars.
Mahi, Sea Salt & Roasted Garlic has 158 calories (65 calories from fat), twenty two g of protein, 0 g of carbs and seven g of fat. Be careful: it has a sixty five calories from fat!
If you want to burn fat you need to read our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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