Fish Sticks, Crunchy Golden
Calories from fat: 100 (15% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 381
- - Calories: 220
- - Calories from fat: 100 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 6 sticks (91g)
Nutrition |
per serving |
DV |
Protein
(good)
|
9g |
19% |
Calories
|
220 cal |
13% |
Calories from Fat
|
100 cal |
15% |
Total Fat
|
11g |
17% |
Saturated Fat
|
3g |
18% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
17g |
7% |
Sodium
|
0.31g |
13% |
Cholesterol
(good)
|
0.02g |
7% |
Dietary Fiber
|
1g |
4% |
Sugars
(good)
|
2g |
5% |
Added Sugars
(good)
|
1g |
4% |
Vitamin A
|
0IU |
0% |
Vitamin C
|
0g |
0% |
Iron
|
0.00072g |
4% |
Calcium
|
0.02g |
2% |
Top 10 diets with Fish Sticks, Crunchy
Ingredients
Minced Pollock, Enriched Bleached Wheat Flour (Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Cottonseed, Canola, Soybean and/or Rice Bran), Water, Yellow Corn Flour, Modified Corn Starch, Sugar, Salt, Dried Yeast, Whey, Dextrose, Leavening (Baking Soda, Sodium Aluminum Phosphate), Caramel Color, Hydrolyzed Corn Gluten, Monosodium Glutamate, Colored with Paprika, Annatto and Turmeric Extracts, Autolyzed Yeast Extract, Onion Powder, Natural Flavoring, Disodium Inosinate, Disodium Guanylate, Sodium Tripolyphosphate (to Retain Fish Moisture).
F. A. Q.
Can I lose weight with this product?
Yes, it's possible if you consume no more than 6 servings a day.
What's bad in Fish Sticks, Crunchy Golden?
We don't know anything bad about it.
What is in Fish Sticks, Crunchy Golden?
Fish Sticks, Crunchy Golden contains: Minced Pollock, Enriched Bleached Wheat Flour (Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Cottonseed, Canola, Soybean and/or Rice Bran), Water, Yellow Corn Flour, Modified Corn Starch, Sugar, Salt, Dried Yeast, Whey, Dextrose, Leavening (Baking Soda, Sodium Aluminum Phosphate), Caramel Color, Hydrolyzed Corn Gluten, Monosodium Glutamate, Colored with Paprika, Annatto and Turmeric Extracts, Autolyzed Yeast Extract, Onion Powder, Natural Flavoring, Disodium Inosinate, Disodium Guanylate, Sodium Tripolyphosphate (to Retain Fish Moisture).
Any good ingredients are in Fish Sticks, Crunchy Golden?
Fish Sticks, Crunchy Golden contains cholesterol, sugars, added sugars, protein.
What is one serving size?
Serving of Fish Sticks, Crunchy Golden is 6 sticks (91g).
How many sugar contains in one serving of Fish Sticks, Crunchy Golden?
6 sticks (91g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Fish Sticks, Crunchy Golden?
You can get 13% of your DV from one serving of Fish Sticks, Crunchy Golden.
Conclusion:
Fish Sticks, Crunchy Golden is a good source of sugars, added sugars, cholesterol, protein.
Fish Sticks, Crunchy Golden has 220 calories (one hundred calories from fat), nine grams of protein, 17 grams of carbohydrates and 11 g of fat. Be careful: it has a 100 calories from fat!
If you want to burn fat we recommend you check our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar pages:
♦ Flake Style Imitation Crab Meat
♦ Fish Fillets, Battered, Lemon Pepper
♦ Fish Sticks,48 Ct
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