Fish, cod, Atlantic, dried and salted
Calories from fat: 18 (3% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 374
- - Calories: 247
- - Calories from fat: 18 cal
- - Protein: 53g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
53g |
110% |
|
Calories
|
247 cal |
15% |
|
Calories from Fat
|
18 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0.4g |
2% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(bad)
|
5.973g |
260% |
|
Cholesterol
|
0.129g |
43% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
119IU |
2% |
|
Vitamin C
|
0.003g |
4% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
(good)
|
0.136g |
14% |
Top 10 diets with Fish, cod, Atlantic
F. A. Q.
Any good ingredients are in Fish, cod, Atlantic, dried and salted?
Fish, cod, Atlantic, dried and salted contains saturated fat, sugars, added sugars, protein, calcium, iron.
What is one serving of Fish, cod, Atlantic, dried and salted?
One serving size of Fish, cod, Atlantic, dried and salted is three oz.
Can I lose weight with this product?
Yes, it's possible if you eat no more than 6 servings.
What is bad in Fish, cod, Atlantic, dried and salted?
Nothing. Fish, cod, Atlantic contains only good ingredients.
What is in this product?
Ingredients: cod.
How many sugar contains in one serving of Fish, cod, Atlantic, dried and salted?
Fish, cod, Atlantic, dried and salted doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Fish, cod, Atlantic, dried and salted?
You can get 15% of your DV from one serving of Fish, cod, Atlantic, dried and salted.
Conclusion:
Fish, cod, Atlantic, dried and salted is a good source of sugars, saturated fat, iron, added sugars, protein, calcium.
Fish, cod, Atlantic, dried and salted has two hundreds forty seven calories (eighteen calories from fat), 53 g of protein, zero carbohydrates and 2 g of fat. Be careful — Fish, cod, Atlantic, dried and salted has a 18 calories from fat!
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Also you should check related pages:
♦ Jellyfish, dried, salted
♦ Mackerel,Salted
♦ Crunchy Fish Sticks, Golden Breaded Minced Fish
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