How many calories in

Oysters, Whole

  • 0
  • 5
  • 295

80 calories

Oysters, Whole

Recommendation:
Try Oysters, Whole four oz(s) - one hundred fourteen g and a protein diet to burn belly fat faster.

Best diets with Oysters, Whole

Calories from fat: 30 (5% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 295
  • - Calories: 80
  • - Calories from fat: 30 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 4 oz(s) - 114 g

Nutrition per serving DV
Protein 7g 15%
Calories 80 cal 5%
Calories from Fat 30 cal 5%
Total Fat 3g 5%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium 0.22g 10%
Cholesterol 0.035g 12%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron (good) 0.0054g 30%
Calcium 0.02g 2%
Top 10 diets with Oysters, Whole

Ingredients

Whole Oysters, Water, Salt.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients list: Whole Oysters, Water, Salt.

What's bad in Oysters, Whole?
Nothing. Oysters, Whole contains only good nutrients such as: saturated fat, sugars, added sugars, iron.

What good ingredients are in Oysters, Whole?
Oysters, Whole ingredients: saturated fat, sugars, added sugars, iron.

What is one serving size of Oysters, Whole?
One serving of Oysters, Whole is four oz(s) - one hundred fourteen g.

Can I lose weight with this product?
Yes, it's possible if you consume no more than eighteen servings a day.

How many sugar contains in one serving of Oysters, Whole?
Oysters, Whole doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Oysters, Whole?
You can get 5% of your DV from one serving of Oysters, Whole.

Conclusion:

Oysters, Whole is a good source of saturated fat, added sugars, sugars, iron. Product has 80 calories (30 calories from fat), seven g of protein, 6 g of carbs and three grams of fat. Warning — Oysters, Whole has a 30 calories from fat! If you want to lose a few pounds we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Sardines in Spring Water
Fancy Whole Oysters
Fancy Whole Smoked Oysters In Cottonseed Oil

Alternatives:

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