Sardines in Soybean Oil
Calories from fat: 110 (17% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 527
- - Calories: 190
- - Calories from fat: 110 cal
- - Protein: 20g
Nutrition Facts
One Serving size: 1 can drained
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
20g |
42% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
110 cal |
17% |
|
Total Fat
|
13g |
21% |
|
Saturated Fat
|
3g |
18% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
|
0.25g |
11% |
|
Cholesterol
|
0.11g |
37% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
(good)
|
0.3g |
30% |
Top 10 diets with Sardines in Soybean
Ingredients
Sardines, Soybean Oil, Salt.
F. A. Q.
What’s this product?
Ingredients list: Sardines, Soybean Oil, Salt.
Any good ingredients are in Sardines in Soybean Oil?
Sardines in Soybean Oil ingredients: sugars, added sugars, protein, calcium.
What is one serving ?
Serving size of Sardines in Soybean Oil is one can drained.
Can I lose weight with this product?
Yes, you can if you eat no more than 7 servings per day.
What's bad in Sardines in Soybean Oil?
Nothing. Sardines in Soybean contains only good nutrients such as: added sugars, protein, calcium, sugars.
How many sugar contains in one serving of Sardines in Soybean Oil?
Sardines in Soybean Oil doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Sardines in Soybean Oil?
You can get 11% of your DV from one serving of Sardines in Soybean Oil.
Comments: