Skinless & Boneless Sardines in Olive Oil
Calories from fat: 70 (11% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 293
- - Calories: 160
- - Calories from fat: 70 cal
- - Protein: 21g
Nutrition Facts
One Serving size: 1 can (86g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
21g |
44% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
70 cal |
11% |
|
Total Fat
|
8g |
13% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
|
0.135g |
6% |
|
Cholesterol
|
0.03g |
10% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with Skinless & Boneless
Ingredients
Sardines, olive oil.
F. A. Q.
What good ingredients are in Skinless & Boneless Sardines in Olive Oil?
Skinless & Boneless Sardines in Olive Oil ingredients: sugars, added sugars, protein, iron.
Can I burn fat with Skinless & Boneless Sardines in Olive Oil?
Yes, it's possible if you eat no more than nine serving sizes.
What is inside Skinless & Boneless Sardines in Olive Oil?
Ingredients list: sardines, olive oil.
What is one serving size of Skinless & Boneless Sardines in Olive Oil?
Serving of Skinless & Boneless Sardines in Olive Oil is one can (eighty six g).
What's bad in Skinless & Boneless Sardines in Olive Oil?
We don't know anything bad about it.
How many sugar contains in one serving of Skinless & Boneless Sardines in Olive Oil?
Skinless & Boneless Sardines in Olive Oil doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Skinless & Boneless Sardines in Olive Oil?
You can get 9% of your DV from one serving of Skinless & Boneless Sardines in Olive Oil.
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