How many calories in

Solid White Albacore Tuna

  • 0
  • 4.5
  • 250

60 calories

Solid White Albacore Tuna

Recommendation:
Combine it and a whey protein to burn fat.

Best diets with Solid White Albacore

Calories from fat: 5 (1% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 250
  • - Calories: 60
  • - Calories from fat: 5 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 2 oz drained

Nutrition per serving DV
Protein (good) 13g 27%
Calories 60 cal 4%
Calories from Fat 5 cal 1%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium 0.14g 6%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Solid White Albacore

Ingredients

White tuna, water, salt

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, it's possible if you eat no more than seventeen servings per day.

What’s Solid White Albacore Tuna?
Solid White Albacore Tuna contains: white tuna, water, salt

What is one serving size of Solid White Albacore Tuna?
Serving size of Solid White Albacore Tuna is two oz drained.

What's bad in Solid White Albacore Tuna?
We don't know anything bad about it. Solid White Albacore contains only good nutrients.

What good ingredients are in Solid White Albacore Tuna?
Solid White Albacore Tuna ingredients: saturated fat, cholesterol, sugars, added sugars, protein.

How many sugar contains in one serving of Solid White Albacore Tuna?
Solid White Albacore Tuna doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Solid White Albacore Tuna?
You can get 4% of your DV from one serving of Solid White Albacore Tuna.

Conclusion:

Solid White Albacore Tuna is a good source of added sugars, saturated fat, protein, cholesterol, sugars. Solid White Albacore Tuna has sixty calories (5 calories from fat), thirteen grams of protein, zero carbs and one g of fat. Warning: it has a five calories from fat! If you want to lose a few pounds we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Tongol Tuna, Chunk Light
Premium Chunk Light Tuna In Spring Water
Solid White Albacore Tuna in Water

Alternatives:

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