Tuna salad
Calories from fat: 71 (11% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 299
- - Calories: 159
- - Calories from fat: 71 cal
- - Protein: 14g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
14g |
29% |
|
Calories
|
159 cal |
9% |
|
Calories from Fat
|
71 cal |
11% |
|
Total Fat
|
7.9g |
13% |
|
Saturated Fat
|
1.3g |
8% |
|
Total Carbohydrate
|
8g |
3% |
|
Sodium
|
0.342g |
15% |
|
Cholesterol
(good)
|
0.011g |
4% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
82IU |
2% |
|
Vitamin C
|
0.002g |
3% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.014g |
1% |
Top 10 diets with Tuna salad
F. A. Q.
What is in this product?
Tuna salad contains: tuna, mayo
What's bad in Tuna salad?
Nothing. Tuna salad contains only good nutrients.
Can I lose weight with this product?
Yes, it's possible if you eat no more than nine servings per day.
What is one serving size?
Serving size of Tuna salad is three oz.
Any good ingredients are in Tuna salad?
Tuna salad contains cholesterol, sugars, added sugars, protein.
How many sugar contains in one serving of Tuna salad?
Tuna salad doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Tuna salad?
You can get 9% of your DV from one serving of Tuna salad.
Comments: