How many calories in

Maryland Style Crab Cakes

  • 0
  • 3.5
  • 289

100 calories

Maryland Style Crab Cakes

Recommendation:
Combine one cake (2oz) (fifty seven g) with the whey protein to burn fat faster.

Best diets with Maryland Style Crab

Calories from fat: 45 (7% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 289
  • - Calories: 100
  • - Calories from fat: 45 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 cake (2oz) (57g)

Nutrition per serving DV
Protein 7g 15%
Calories 100 cal 6%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium 0.36g 16%
Cholesterol 0.06g 20%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Vitamin A 100IU 2%
Vitamin C 0.0024g 3%
Iron 0.00108g 6%
Calcium 0.04g 4%
Top 10 diets with Maryland Style Crab

Ingredients

Crabmeat, diced onions, diced celery, bread crumbs (wheat flour, sugar, yeast, salt, soybean oil), mayonnaise (soybean oil, egg yolks, water, distilled vinegar, salt, cider vinegar, egg white solids, oleoresin paprika, natural flavor), dried whole eggs. contains 2% or less of the following: citric acid, water, distilled vinegar, mustard seed, white wine, tartaric acid, spices, lemon juice, celery salt (salt, celery seed), paprika, dry mustard, sea salt, potassium chloride, rice flour, garlic powder, parsley flakes.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Maryland Style Crab Cakes?
Maryland Style Crab Cakes ingredients: sugars, added sugars.

Can I burn fat with Maryland Style Crab Cakes?
Of course, it's possible if you consume no more than fifteen serving sizes per day.

What's bad in Maryland Style Crab Cakes?
Nothing.

What’s Maryland Style Crab Cakes?
Ingredients list: crabmeat, diced onions, diced celery, bread crumbs (wheat flour, sugar, yeast, salt, soybean oil), mayonnaise (soybean oil, egg yolks, water, distilled vinegar, salt, cider vinegar, egg white solids, oleoresin paprika, natural flavor), dried whole eggs. contains two % or less of the following: citric acid, water, distilled vinegar, mustard seed, white wine, tartaric acid, spices, lemon juice, celery salt (salt, celery seed), paprika, dry mustard, sea salt, potassium chloride, rice flour, garlic powder, parsley flakes.

What is 1 serving size of Maryland Style Crab Cakes?
Serving of Maryland Style Crab Cakes is one cake (two oz) (fifty seven g).

How many sugar contains in one serving of Maryland Style Crab Cakes?
1 cake (2oz) (57g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Maryland Style Crab Cakes?
You can get 6% of your DV from one serving of Maryland Style Crab Cakes.

Conclusion:

Maryland Style Crab Cakes is a good source of added sugars, sugars. Product has one hundred calories (forty five calories from fat), 7 grams of protein, five g of carbohydrates and 5 g of fat. Be careful — it has a 45 calories from fat! If you want to lose a few pounds you need to check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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