Fillets of Herring, Kipper Snack, Naturally Smoked
Calories from fat: 110 (17% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 446
- - Calories: 190
- - Calories from fat: 110 cal
- - Protein: 19g
Nutrition Facts
One Serving size: 1 can
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
19g |
40% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
110 cal |
17% |
|
Total Fat
|
13g |
21% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
|
0.39g |
17% |
|
Cholesterol
|
0.0305g |
10% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.08g |
8% |
Top 10 diets with Fillets of Herring
Ingredients
Lightly Smoked Herring Fillets, Salt.
F. A. Q.
Can I burn fat with this product?
Of course, it's possible if you consume no more than seven servings per day.
What’s Fillets of Herring, Kipper Snack, Naturally Smoked?
Fillets of Herring, Kipper Snack, Naturally Smoked contains: Lightly Smoked Herring Fillets, Salt.
What is 1 serving size of Fillets of Herring, Kipper Snack, Naturally Smoked?
One serving size of Fillets of Herring, Kipper Snack, Naturally Smoked is one can.
What is bad in Fillets of Herring, Kipper Snack, Naturally Smoked?
Nothing. Fillets of Herring contains only good nutrients such as: sugars, protein, added sugars.
What good ingredients are in Fillets of Herring, Kipper Snack, Naturally Smoked?
Fillets of Herring, Kipper Snack, Naturally Smoked contains sugars, added sugars, protein.
How many sugar contains in one serving of Fillets of Herring, Kipper Snack, Naturally Smoked?
Fillets of Herring, Kipper Snack, Naturally Smoked doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Fillets of Herring, Kipper Snack, Naturally Smoked?
You can get 11% of your DV from one serving of Fillets of Herring, Kipper Snack, Naturally Smoked.
Conclusion:
Fillets of Herring, Kipper Snack, Naturally Smoked is a good source of sugars, added sugars, protein.
Fillets of Herring, Kipper Snack, Naturally Smoked has one hundred ninety calories (one hundred ten calories from fat), nineteen g of protein, NO carbohydrates and thirteen grams of fat. Be careful: product has a one hundred ten calories from fat!
If you want to lose a few pounds we recommend you check our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related products:
♦ Kipper Snacks, Naturally Smoked
♦ Sardines, Skinless & Boneless, in Olive Oil
♦ Octopus in Garlic Sauce
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