How many calories in

Octopus in Garlic Sauce

  • 0
  • 3.5
  • 309

90 calories

Octopus in Garlic Sauce

Recommendation:
Try Octopus in Garlic Sauce with a protein diet to burn belly fat faster.

Best diets with Octopus in Garlic

Calories from fat: 25 (4% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 309
  • - Calories: 90
  • - Calories from fat: 25 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 4 oz(s) - 115 g

Nutrition per serving DV
Protein (good) 14g 29%
Calories 90 cal 5%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat 1g 6%
Total Carbohydrate 1g 0%
Sodium 0.41g 18%
Cholesterol 0.035g 12%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.04g 4%
Top 10 diets with Octopus in Garlic

Ingredients

Octopus, Sunflower Oil, Garlic and Salt.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients list: Octopus, Sunflower Oil, Garlic and Salt.

What is bad in Octopus in Garlic Sauce?
We don't know anything bad about it.

What is one serving ?
Serving size of Octopus in Garlic Sauce is four oz(s) - 115 g.

Any good ingredients are in Octopus in Garlic Sauce?
Octopus in Garlic Sauce ingredients: sugars, added sugars, protein.

Can I burn fat with Octopus in Garlic Sauce?
Yes, you can if you eat no more than sixteen servings.

How many sugar contains in one serving of Octopus in Garlic Sauce?
Octopus in Garlic Sauce doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Octopus in Garlic Sauce?
You can get 5% of your DV from one serving of Octopus in Garlic Sauce.

Conclusion:

Octopus in Garlic Sauce is a good source of protein, sugars, added sugars. Product has ninety calories (25 calories from fat), 14 grams of protein, 1 g of carbs and 3 g of fat. Warning: product has a twenty five calories from fat! If you want to burn fat we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Wild Mackerel
Kipper Snacks, Naturally Smoked
Maryland Style Crab Cakes

Alternatives:

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