Skinless And Boneless Sardines In Olive Oil, Imported

Recommendation:
Try 1/4 cup (55g) and the protein diet shake to burn belly fat faster.

Best diets with Skinless And Boneless

Calories from fat: 108 (16% DV)

Protein: 12g (25% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 251
- Calories: 156
- Calories from fat: 108 cal
- Protein: 12g

Nutrition Facts

One Serving size: 1/4 cup (55g)

Nutrition	per serving	DV
Protein (good)	12g	25%
Calories	156 cal	9%
Calories from Fat	108 cal	16%
Total Fat	12g	19%
Saturated Fat (bad)	3.5g	21%
Trans Fat	0g	0%
Total Carbohydrate	0g	0%
Sodium (good)	0.11g	5%
Cholesterol	0.035g	12%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	100IU	2%
Vitamin C	0g	0%
Iron	0.00072g	4%
Calcium	0.04g	4%

Top 10 diets with Skinless And Boneless

Ingredients

Sardines, olive oil, salt.

Ways to burn 156 calories:

47 min
17 min
14 min

More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients: sardines, olive oil, salt.

What's bad in Skinless And Boneless Sardines In Olive Oil, Imported?
We don't know anything bad about it. Skinless And Boneless contains only good ingredients such as: added sugars, sodium, sugars, protein.

Can I lose weight with this product?
Of course, it's possible if you eat no more than nine servings per day.

What is one serving ?
One serving of Skinless And Boneless Sardines In Olive Oil, Imported is one /4 cup (fifty five g).

What good ingredients are in Skinless And Boneless Sardines In Olive Oil, Imported?
Skinless And Boneless Sardines In Olive Oil, Imported ingredients: sodium, sugars, added sugars, protein.

How many sugar contains in one serving of Skinless And Boneless Sardines In Olive Oil, Imported?
Skinless And Boneless Sardines In Olive Oil, Imported doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Skinless And Boneless Sardines In Olive Oil, Imported?
You can get 9% of your DV from one serving of Skinless And Boneless Sardines In Olive Oil, Imported.

Conclusion:

Skinless And Boneless Sardines In Olive Oil, Imported is a good source of protein, sodium, added sugars, sugars. Product has one hundred fifty six calories (one hundred eight calories from fat), 12 g of protein, zero carbohydrates and 12 g of fat. Warning: product has a one hundred eight calories from fat! If you want to lose weight we recommend you read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

♦ Sardines in Pure Olive Oil, Imported
♦ Skinless Smoked Trout
♦ Sweet And Spicy Tuna