How many calories in

Skinless Smoked Trout

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  • 344

140 calories

Skinless Smoked Trout

Recommendation:
We recommend to try one can drained (75g) with a whey protein to burn belly fat.

Best diets with Skinless Smoked Trout

Calories from fat: 60 (9% DV)

Protein: 18g (38% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 344
  • - Calories: 140
  • - Calories from fat: 60 cal
  • - Protein: 18g

Nutrition Facts

One Serving size: 1 can drained (75g)

Nutrition per serving DV
Protein (good) 18g 38%
Calories 140 cal 8%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium 0.44g 19%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0.00036g 2%
Calcium 0.06g 6%
Top 10 diets with Skinless Smoked Trout

Ingredients

Smoked trout fillets, canola oil, salt

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients: Smoked trout fillets, canola oil, salt

What good ingredients are in Skinless Smoked Trout?
Skinless Smoked Trout contains cholesterol, sugars, added sugars, protein.

What's bad in Skinless Smoked Trout?
Nothing. Skinless Smoked Trout contains only good nutrients such as: sugars, added sugars, cholesterol, protein.

Can I burn fat with this product?
Of course, it's possible if you eat no more than ten serving sizes.

What is one serving size?
One serving size of Skinless Smoked Trout is one can drained (75g).

How many sugar contains in one serving of Skinless Smoked Trout?
Skinless Smoked Trout doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Skinless Smoked Trout?
You can get 8% of your DV from one serving of Skinless Smoked Trout.

Conclusion:

Skinless Smoked Trout is a good source of cholesterol, added sugars, sugars, protein. It has one hundred forty calories (sixty calories from fat), 18 g of protein, one grams of carbs and 7 grams of fat. Be careful — it has a 60 calories from fat! If you want to burn fat you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Skinless And Boneless Sardines In Olive Oil, Imported
Premium Wild Caugh Albacore, White Tuna in Water
Sardines in Pure Olive Oil, Imported

Alternatives:

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