Tuscan Garlic & Herb Tilapia
Calories from fat: 110 (17% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 379
- - Calories: 290
- - Calories from fat: 110 cal
- - Protein: 13g
Nutrition Facts
One Serving size: 1 fillet (148g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
13g |
27% |
|
Calories
|
290 cal |
17% |
|
Calories from Fat
|
110 cal |
17% |
|
Total Fat
|
12g |
19% |
|
Saturated Fat
|
3g |
18% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
32g |
14% |
|
Sodium
(bad)
|
0.82g |
36% |
|
Cholesterol
|
0.045g |
15% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
|
5g |
12% |
|
Added Sugars
|
2.5g |
10% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Tuscan Garlic &
Ingredients
Tilapia, water, wheat flour, vegetable oil (cottonseed and/or canola), enriched bleached wheat flour (flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), less than 2% of: yellow corn flour, modified corn starch, garlic powder, salt, onion powder, sugar, lactose, buttermilk, maltodextrin, whey, spices, baking powder (baking soda, sodium aluminum phosphate), yeast, parmesan and romano cheese (milk, cheese culture, salt, enzymes), natural flavor, parsley, gum arabic, citric acid, dehydrated roasted garlic, dextrose, vinegar, buttermilk solids, lactic acid, ascorbic acid, carrageenan, tocopherols (to protect flavor), sodium tripolyphosphate (to retain fish moisture).
F. A. Q.
What is one serving of Tuscan Garlic & Herb Tilapia?
One serving size of Tuscan Garlic & Herb Tilapia is one fillet (one hundred forty eight g).
What’s Tuscan Garlic & Herb Tilapia?
Ingredients: Tilapia, water, wheat flour, vegetable oil (cottonseed and/or canola), enriched bleached wheat flour (flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), less than 2% of: yellow corn flour, modified corn starch, garlic powder, salt, onion powder, sugar, lactose, buttermilk, maltodextrin, whey, spices, baking powder (baking soda, sodium aluminum phosphate), yeast, parmesan and romano cheese (milk, cheese culture, salt, enzymes), natural flavor, parsley, gum arabic, citric acid, dehydrated roasted garlic, dextrose, vinegar, buttermilk solids, lactic acid, ascorbic acid, carrageenan, tocopherols (to protect flavor), sodium tripolyphosphate (to retain fish moisture).
Any good ingredients are in Tuscan Garlic & Herb Tilapia?
Tuscan Garlic & Herb Tilapia contains dietary fiber, protein.
What's bad in Tuscan Garlic & Herb Tilapia?
We don't know anything bad about it. Tuscan Garlic & contains only good ingredients.
Can I burn fat with Tuscan Garlic & Herb Tilapia?
Of course, it's possible if you consume no more than five servings.
How many sugar contains in one serving of Tuscan Garlic & Herb Tilapia?
1 fillet (148g) contains 5 grams of sugar, it’s 12% of your daily value.
What is the daily value of calories I can get from 1 serving of Tuscan Garlic & Herb Tilapia?
You can get 17% of your DV from one serving of Tuscan Garlic & Herb Tilapia.
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