Escarole / Batavian, Chicory, Green
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 350
- - Calories: 4
- - Calories from fat: 0 cal
- - Protein: 0g
Nutrition Facts
One Serving size: 1/2 cup, chopped
| Nutrition |
per serving |
DV |
|
Protein
|
0g |
0% |
|
Calories
|
4 cal |
0% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
1g |
0% |
|
Sodium
(good)
|
0.005g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
10IU |
0% |
|
Vitamin C
|
0.003g |
4% |
|
Iron
|
0.00101g |
6% |
|
Calcium
|
0.001g |
0% |
Top 10 diets with Escarole / Batavian
Ingredients
Belgian Endive (Witloof Chicory)
F. A. Q.
What's bad in Escarole / Batavian, Chicory, Green?
Nothing.
What is in Escarole / Batavian, Chicory, Green?
Ingredients: Belgian Endive (Witloof Chicory)
Can I burn fat with this product?
Yes, it's possible if you consume no more than fifteen servings a day.
What good ingredients are in Escarole / Batavian, Chicory, Green?
Escarole / Batavian, Chicory, Green contains saturated fat, cholesterol, sodium, sugars, added sugars.
What is one serving ?
Serving size of Escarole / Batavian, Chicory, Green is one / two cup, chopped.
How many sugar contains in one serving of Escarole / Batavian, Chicory, Green?
Escarole / Batavian, Chicory, Green doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Escarole / Batavian, Chicory, Green?
You can get 0% of your DV from one serving of Escarole / Batavian, Chicory, Green.
Conclusion:
Escarole / Batavian, Chicory, Green is a good source of sodium, sugars, saturated fat, cholesterol, added sugars.
Product has 4 calories, zero protein, 1 g of carbs and grams of fat. It has calories from fat!
If you want to burn fat you need to check our top 10 shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar products:
♦ Belgian, Endive, Witloof, Chicory, Red
♦ Escarole / Batavian, Chicory, Red
♦ Corn, Niblets, Extra Sweet
Comments: