How many calories in

Corn on the Cob

  • 0
  • 5
  • 340

125 calories

Corn on the Cob

We recommend to try it and the meal replacement shake to burn fat faster.

Best diets with Corn on the

Calories from fat: 18 (3% DV)

Protein: 5g (10% DV)

  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 340
  • - Calories: 125
  • - Calories from fat: 18 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 cob

Nutrition per serving DV
Protein 5g 10%
Calories 125 cal 7%
Calories from Fat 18 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0.5g 3%
Total Carbohydrate 27g 11%
Sodium (good) 0.022g 1%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 9g 21%
Added Sugars (good) 0g 0%
Vitamin A 271IU 5%
Vitamin C (good) 0.01g 13%
Iron 0.001g 6%
Calcium 0.003g 0%
Top 10 diets with Corn on the


Sweet yellow corn.

Ways to burn 125 calories:

  • 37 min
  • 14 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What is 1 serving size of Corn on the Cob?
One serving of Corn on the Cob is one cob.

What’s this product?
Ingredients list: sweet yellow corn.

What good ingredients are in Corn on the Cob?
Corn on the Cob ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C.

What's bad in Corn on the Cob?
We don't know anything bad about it. Corn on the contains only good nutrients.

Can I lose weight with this product?
Of course, you can if you consume no more than twelve serving sizes.

How many sugar contains in one serving of Corn on the Cob?
1 cob contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Corn on the Cob?
You can get 7% of your DV from one serving of Corn on the Cob.


Corn on the Cob is a good source of dietary fiber, saturated fat, cholesterol, vitamin C, added sugars, sodium. Product has 125 calories (eighteen calories from fat), five g of protein, twenty seven grams of carbs and 2 grams of fat. Warning: product has a 18 calories from fat! If you want to burn fat you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Corn, Whole Kernel Cut
Sun Dried Tomatoes, Smoked, Halves
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