Corn
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 302
- - Calories: 100
- - Calories from fat: 10 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 2/3 cup (90g)
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
21g |
9% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
|
5g |
12% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0036g |
5% |
|
Iron
|
0g |
0% |
|
Calcium
|
0g |
0% |
Top 10 diets with Corn
F. A. Q.
Can I lose weight with Corn?
Of course, you can if you consume no more than 15 serving sizes per day.
What is bad in Corn?
We don't know anything bad about it.
What good ingredients are in Corn?
Corn ingredients: saturated fat, cholesterol, sodium, added sugars.
What is one serving size?
One serving of Corn is two / three cup (ninety g).
What is inside Corn?
Ingredients list: Organic corn
How many sugar contains in one serving of Corn?
2/3 cup (90g) contains 5 grams of sugar, it’s 12% of your daily value.
What is the daily value of calories I can get from 1 serving of Corn?
You can get 6% of your DV from one serving of Corn.
Comments: