Beef, Australian, grass-fed, round, bottom round steak/roast, boneless, separable lean and fat, raw

How many calories in

Beef, Australian, grass-fed, round, bottom round steak/roast, boneless, separable lean and fat, raw

119 calories

Beef, Australian, grass-fed, round, bottom round steak/roast, boneless, separable lean and fat, raw

Recommendation:
Try Beef, Australian, grass-fed, round, bottom round steak/roast, boneless, separable lean and fat three oz and the protein shake to burn belly fat quickly.

Best diets with Beef, Australian, grass-fed

Calories from fat: 47 (7% DV)

Protein: 18g (38% DV)

Statistics:

- Health Value: 3.5 / 5
- Comments: 0
- Views: 637
- Calories: 119
- Calories from fat: 47 cal
- Protein: 18g

Nutrition Facts

One Serving size: 3 oz

Nutrition	per serving	DV
Protein (good)	18g	38%
Calories	119 cal	7%
Calories from Fat	47 cal	7%
Total Fat	5.2g	8%
Saturated Fat	2.1g	12%
Total Carbohydrate	0g	0%
Sodium (good)	0.06g	3%
Cholesterol	0.047g	16%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	3IU	0%
Vitamin C	0g	0%
Iron (good)	0.002g	11%
Calcium	0.004g	0%

Top 10 diets with Beef, Australian, grass-fed

Ingredients

Beef

Ways to burn 119 calories:

36 min
13 min
11 min

More ways to burn calories faster

F. A. Q.

What is one serving of Beef, Australian, grass-fed, round, bottom round steak/roast, boneless, separable lean and fat?
Serving size of Beef, Australian, grass-fed, round, bottom round steak/roast, boneless, separable lean and fat is three oz.

What's bad in Beef, Australian, grass-fed, round, bottom round steak/roast, boneless, separable lean and fat?
We don't know anything bad about it. Beef, Australian, grass-fed contains only good nutrients such as: iron, sodium, added sugars, protein, sugars.

Any good ingredients are in Beef, Australian, grass-fed, round, bottom round steak/roast, boneless, separable lean and fat?
Beef, Australian, grass-fed, round, bottom round steak/roast, boneless, separable lean and fat contains sodium, sugars, added sugars, protein, iron.

What is in Beef, Australian, grass-fed, round, bottom round steak/roast, boneless, separable lean and fat?
Ingredients list: beef

Can I burn fat with Beef, Australian, grass-fed, round, bottom round steak/roast, boneless, separable lean and fat?
Yes, it's possible if you eat no more than twelve serving sizes a day.

How many sugar contains in one serving of Beef, Australian, grass-fed, round, bottom round steak/roast, boneless, separable lean and fat, raw?
Beef, Australian, grass-fed, round, bottom round steak/roast, boneless, separable lean and fat, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, Australian, grass-fed, round, bottom round steak/roast, boneless, separable lean and fat, raw?
You can get 7% of your DV from one serving of Beef, Australian, grass-fed, round, bottom round steak/roast, boneless, separable lean and fat, raw.

Conclusion:

Beef, Australian, grass-fed, round, bottom round steak/roast, boneless, separable lean and fat is a good source of sodium, added sugars, protein, iron, sugars. It has 119 calories (47 calories from fat), 18 grams of protein, zero carbs and five grams of fat. Be careful: Beef, Australian, grass-fed, round, bottom round steak/roast, boneless, separable lean and fat has a 47 calories from fat! If you want to lose a few pounds we recommend you check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

♦ Beef, round, top round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
♦ Veal, shoulder, whole (arm and blade), separable lean and fat, raw
♦ Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted