Corn, Niblets
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 434
- - Calories: 90
- - Calories from fat: 5 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 2.7 oz(s) - 76 g
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
90 cal |
5% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
19g |
8% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
|
4g |
9% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0036g |
5% |
|
Iron
|
0g |
0% |
|
Calcium
|
0g |
0% |
Top 10 diets with Corn, Niblets
Ingredients
Whole Kernel Corn.
F. A. Q.
What is one serving ?
Serving size of Corn, Niblets is 2.7 oz(s) - seventy six g.
Can I burn fat with Corn, Niblets?
Yes, you can if you eat no more than sixteen servings per day.
What's bad in Corn, Niblets?
Nothing.
What good ingredients are in Corn, Niblets?
Corn, Niblets contains saturated fat, cholesterol, sodium, added sugars.
What’s this product?
Ingredients list: Whole Kernel Corn.
How many sugar contains in one serving of Corn, Niblets?
2.7 oz(s) - 76 g contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Corn, Niblets?
You can get 5% of your DV from one serving of Corn, Niblets.
Conclusion:
Corn, Niblets is a good source of saturated fat, cholesterol, sodium, added sugars.
Product has 90 calories (5 calories from fat), two grams of protein, 19 g of carbohydrates and 1 grams of fat. Warning: product has a 5 calories from fat!
If you want to burn fat you need to check our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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