Kohlrabi, raw
Calories from fat: 1 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 379
- - Calories: 36
- - Calories from fat: 1 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
36 cal |
2% |
|
Calories from Fat
|
1 cal |
0% |
|
Total Fat
|
0.1g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
8g |
3% |
|
Sodium
(good)
|
0.027g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
|
4g |
9% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
49IU |
1% |
|
Vitamin C
(good)
|
0.084g |
112% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.032g |
3% |
Top 10 diets with Kohlrabi
F. A. Q.
What is one serving of Kohlrabi?
Serving size of Kohlrabi is one cup.
What is in Kohlrabi?
Kohlrabi contains: kohlrabi.
What good ingredients are in Kohlrabi?
Kohlrabi contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C.
Can I lose weight with Kohlrabi?
Of course, it's possible if you eat no more than sixteen servings per day.
What is bad in Kohlrabi?
We don't know anything bad about it.
How many sugar contains in one serving of Kohlrabi, raw?
1 cup contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Kohlrabi, raw?
You can get 2% of your DV from one serving of Kohlrabi, raw.
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