How many calories in

100% Lean Ground Beef

  • 0
  • 2.5
  • 1723

170 calories

100% Lean Ground Beef

We recommend to try it and a protein shake to lose weight quickly.

Best diets with 100% Lean Ground

Calories from fat: 70 (11% DV)

Protein: 23g (48% DV)

  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 1723
  • - Calories: 170
  • - Calories from fat: 70 cal
  • - Protein: 23g

Nutrition Facts

One Serving size: 4 oz (112 g)

Nutrition per serving DV
Protein (good) 23g 48%
Calories 170 cal 10%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat (bad) 3.5g 21%
Trans Fat (bad) 0.05g 3%
Total Carbohydrate 0g 0%
Sodium (good) 0.075g 3%
Cholesterol 0.07g 23%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.02g 2%
Top 10 diets with 100% Lean Ground


Lean ground beef.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving size of 100% Lean Ground Beef is four oz (112 g).

What is bad in 100% Lean Ground Beef?

What good ingredients are in 100% Lean Ground Beef?
100% Lean Ground Beef contains sodium, sugars, added sugars, protein, iron.

Can I lose weight with this product?
Of course, you can if you consume no more than 8 serving sizes per day.

What’s 100% Lean Ground Beef?
Ingredients list: lean ground beef.

How many sugar contains in one serving of 100% Lean Ground Beef?
100% Lean Ground Beef doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of 100% Lean Ground Beef?
You can get 10% of your DV from one serving of 100% Lean Ground Beef.


100% Lean Ground Beef is a good source of iron, protein, added sugars, sugars, sodium. It has one hundred seventy calories (seventy calories from fat), 23 grams of protein, 0 g of carbs and 8 g of fat. Warning: it has a seventy calories from fat! If you want to lose a few pounds we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Veal, loin, separable lean and fat, raw
Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, raw
Lean Beef



Leave a Reply

Your email address will not be published.