How many calories in

Natural Ground Beef

  • 0
  • 2.5
  • 269

190 calories

Natural Ground Beef

Try 4 oz (one hundred thirteen g) and the protein shake to burn fat.

Best diets with Natural Ground Beef

Calories from fat: 90 (14% DV)

Protein: 23g (48% DV)

  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 269
  • - Calories: 190
  • - Calories from fat: 90 cal
  • - Protein: 23g

Nutrition Facts

One Serving size: 4 oz (113g)

Nutrition per serving DV
Protein (good) 23g 48%
Calories 190 cal 11%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium (good) 0.075g 3%
Cholesterol 0.07g 23%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.02g 2%
Top 10 diets with Natural Ground Beef


Ground Beef

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving of Natural Ground Beef is 4 oz (one hundred thirteen g).

What is in this product?
Natural Ground Beef contains: Ground Beef

Any good ingredients are in Natural Ground Beef?
Natural Ground Beef contains sodium, sugars, added sugars, protein, iron.

Can I lose weight with Natural Ground Beef?
Of course, it's possible if you consume no more than 7 serving sizes.

What is bad in Natural Ground Beef?
We don't know anything bad about it. Natural Ground Beef contains only good nutrients.

How many sugar contains in one serving of Natural Ground Beef?
Natural Ground Beef doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Natural Ground Beef?
You can get 11% of your DV from one serving of Natural Ground Beef.


Natural Ground Beef is a good source of sodium, added sugars, protein, iron, sugars. It has one hundred ninety calories (ninety calories from fat), twenty three g of protein, zero carbohydrates and ten grams of fat. Be careful — product has a 90 calories from fat! If you want to lose weight you need to check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Beef Meatloaf, 90% lean
Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled



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