Beef, ground, 85% lean meat / 15% fat, raw
Calories from fat: 115 (17% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 405
- - Calories: 183
- - Calories from fat: 115 cal
- - Protein: 16g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
16g |
33% |
|
Calories
|
183 cal |
11% |
|
Calories from Fat
|
115 cal |
17% |
|
Total Fat
|
12.8g |
20% |
|
Saturated Fat
(bad)
|
5g |
29% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.056g |
2% |
|
Cholesterol
|
0.058g |
19% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.013g |
1% |
Top 10 diets with Beef, ground, 85%
F. A. Q.
Any good ingredients are in Beef, ground, 85% lean meat / 15% fat?
Beef, ground, 85% lean meat / 15% fat contains sodium, sugars, added sugars, protein, iron.
What’s Beef, ground, 85% lean meat / 15% fat?
Ingredients: beef
Can I lose weight with Beef, ground, 85% lean meat / 15% fat?
Of course, you can if you eat no more than eight serving sizes.
What is one serving ?
Serving size of Beef, ground, 85% lean meat / 15% fat is three oz.
What's bad in Beef, ground, 85% lean meat / 15% fat?
Nothing. Beef, ground, 85% contains only good nutrients.
How many sugar contains in one serving of Beef, ground, 85% lean meat / 15% fat, raw?
Beef, ground, 85% lean meat / 15% fat, raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Beef, ground, 85% lean meat / 15% fat, raw?
You can get 11% of your DV from one serving of Beef, ground, 85% lean meat / 15% fat, raw.
Conclusion:
Beef, ground, 85% lean meat / 15% fat is a good source of iron, sugars, added sugars, protein, sodium.
Beef, ground, 85% lean meat / 15% fat has 183 calories (one hundred fifteen calories from fat), 16 grams of protein, zero carbohydrates and 12 grams of fat. Warning: product has a 115 calories from fat!
If you want to burn fat we recommend you read our top ten diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar products:
♦ Beef Stew Bourguignon
♦ Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
♦ Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
Comments: