Beef patty, hamburger, 80% lean meat / 20% fat
Calories from fat: 122 (18% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 573
- - Calories: 209
- - Calories from fat: 122 cal
- - Protein: 20g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
20g |
42% |
|
Calories
|
209 cal |
12% |
|
Calories from Fat
|
122 cal |
18% |
|
Total Fat
|
13.5g |
21% |
|
Saturated Fat
(bad)
|
5.1g |
30% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.071g |
3% |
|
Cholesterol
|
0.073g |
24% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.022g |
2% |
Top 10 diets with Beef patty, hamburger
F. A. Q.
What is inside Beef patty, hamburger, 80% lean meat / 20% fat?
Ingredients: beef
What is one serving size?
One serving size of Beef patty, hamburger, 80% lean meat / 20% fat is three oz.
What's bad in Beef patty, hamburger, 80% lean meat / 20% fat?
Nothing.
What good ingredients are in Beef patty, hamburger, 80% lean meat / 20% fat?
Beef patty, hamburger, 80% lean meat / 20% fat contains sodium, sugars, added sugars, protein, iron.
Can I lose weight with Beef patty, hamburger, 80% lean meat / 20% fat?
Of course, it's possible if you consume no more than seven serving sizes.
How many sugar contains in one serving of Beef patty, hamburger, 80% lean meat / 20% fat?
Beef patty, hamburger, 80% lean meat / 20% fat doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Beef patty, hamburger, 80% lean meat / 20% fat?
You can get 12% of your DV from one serving of Beef patty, hamburger, 80% lean meat / 20% fat.
Conclusion:
Beef patty, hamburger, 80% lean meat / 20% fat is a good source of protein, iron, added sugars, sodium, sugars.
Beef patty, hamburger, 80% lean meat / 20% fat has two hundreds nine calories (122 calories from fat), 20 grams of protein, 0 g of carbohydrates and 13 g of fat. Be careful — product has a 122 calories from fat!
If you want to lose weight you need to check our top ten protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related products:
♦ Beef, Top Sirloin, Raw
♦ Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
♦ Veal, sirloin, separable lean and fat, cooked, braised
Comments: