Beef, Top Sirloin, Raw
Calories from fat: 109 (16% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 427
- - Calories: 182
- - Calories from fat: 109 cal
- - Protein: 17g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
17g |
35% |
|
Calories
|
182 cal |
11% |
|
Calories from Fat
|
109 cal |
16% |
|
Total Fat
|
12.1g |
19% |
|
Saturated Fat
(bad)
|
4.9g |
29% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.043g |
2% |
|
Cholesterol
|
0.066g |
22% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.021g |
2% |
Top 10 diets with Beef, Top Sirloin
F. A. Q.
What good ingredients are in Beef, Top Sirloin, Raw?
Beef, Top Sirloin, Raw ingredients: sodium, sugars, added sugars, protein.
What's bad in Beef, Top Sirloin, Raw?
We don't know anything bad about it.
What is inside Beef, Top Sirloin, Raw?
Ingredients list: beef
Can I lose weight with this product?
Of course, it's possible if you eat no more than eight servings per day.
What is one serving ?
One serving of Beef, Top Sirloin, Raw is 3 oz.
How many sugar contains in one serving of Beef, Top Sirloin, Raw?
Beef, Top Sirloin, Raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Beef, Top Sirloin, Raw?
You can get 11% of your DV from one serving of Beef, Top Sirloin, Raw.
Conclusion:
Beef, Top Sirloin, Raw is a good source of sodium, sugars, added sugars, protein.
It has 182 calories (one hundred nine calories from fat), seventeen grams of protein, 0 g of carbohydrates and 12 g of fat. Be careful — Beef, Top Sirloin, Raw has a 109 calories from fat!
If you want to lose weight we recommend you check our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check similar products:
♦ Veal, sirloin, separable lean and fat, cooked, braised
♦ Beef patty, hamburger, 80% lean meat / 20% fat
♦ Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled
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