How many calories in

Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, prime, cooked

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  • 354

254 calories

Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, prime, cooked

Recommendation:
Combine 3 oz with a protein diet shake to burn fat.

Best diets with Beef, composite of

Calories from fat: 158 (24% DV)

Protein: 22g (46% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 354
  • - Calories: 254
  • - Calories from fat: 158 cal
  • - Protein: 22g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 22g 46%
Calories 254 cal 15%
Calories from Fat 158 cal 24%
Total Fat 17.6g 28%
Saturated Fat (bad) 7.1g 42%
Total Carbohydrate 0g 0%
Sodium (good) 0.054g 2%
Cholesterol 0.071g 24%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.008g 1%
Top 10 diets with Beef, composite of

Ingredients

Beef

Ways to burn 254 calories:

  • 76 min
  • 29 min
  • 23 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, prime?
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, prime contains sodium, sugars, added sugars, protein, iron.

What is one serving size?
One serving size of Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, prime is three oz.

Can I burn fat with this product?
Of course, it's possible if you eat no more than five serving sizes a day.

What is inside this product?
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, prime contains: beef

What's bad in Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, prime?
Nothing.

How many sugar contains in one serving of Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, prime, cooked?
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, prime, cooked doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, prime, cooked?
You can get 15% of your DV from one serving of Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, prime, cooked.

Conclusion:

Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, prime is a good source of sodium, added sugars, protein, iron, sugars. Product has 254 calories (158 calories from fat), twenty two g of protein, NO carbs and seventeen grams of fat. Be careful — product has a 158 calories from fat! If you want to lose weight you need to check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Ground Beef, Organic
100% Pure Beef, Homestyle Patties
Ground Beef

Alternatives:

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