How many calories in

Beef Roast

  • 0
  • 2
  • 591

180 calories

Beef Roast

Try Beef Roast 4.9 oz(s) - one hundred forty g with the protein diet to burn belly fat faster.

Best diets with Beef Roast

Calories from fat: 90 (14% DV)

Protein: 24g (50% DV)

  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 591
  • - Calories: 180
  • - Calories from fat: 90 cal
  • - Protein: 24g

Nutrition Facts

One Serving size: 4.9 oz(s) - 140 g

Nutrition per serving DV
Protein (good) 24g 50%
Calories 180 cal 11%
Calories from Fat 90 cal 14%
Total Fat 8g 13%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium 0.55g 24%
Cholesterol 0.07g 23%
Dietary Fiber 0g 0%
Sugars 4g 9%
Added Sugars 4g 17%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Beef Roast


Beef, Coated with Water, Seasoning (Dextrose, Salt, Modified Cornstarch, Caramel Color, Flavoring).

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Beef Roast?
Beef Roast ingredients: protein.

What is inside Beef Roast?
Ingredients: beef, Coated with Water, Seasoning (Dextrose, Salt, Modified Cornstarch, Caramel Color, Flavoring).

Can I lose weight with Beef Roast?
Yes, you can if you eat no more than eight serving sizes a day.

What is one serving size?
One serving size of Beef Roast is 4.9 oz(s) - one hundred forty g.

What is bad in Beef Roast?
We don't know anything bad about it.

How many sugar contains in one serving of Beef Roast?
4.9 oz(s) - 140 g contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Beef Roast?
You can get 11% of your DV from one serving of Beef Roast.


Beef Roast is a good source of protein. Product has one hundred eighty calories (90 calories from fat), 24 g of protein, 4 grams of carbs and eight grams of fat. Warning — it has a 90 calories from fat! If you want to lose a few pounds you need to check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Ground Beef
Beef, ground, patties, frozen, cooked, broiled
Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, raw



Leave a Reply

Your email address will not be published.