Ground Beef
Calories from fat: 150 (23% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 358
- - Calories: 240
- - Calories from fat: 150 cal
- - Protein: 21g
Nutrition Facts
One Serving size: 4 oz(s) - 113 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
21g |
44% |
|
Calories
|
240 cal |
14% |
|
Calories from Fat
|
150 cal |
23% |
|
Total Fat
|
17g |
27% |
|
Saturated Fat
(bad)
|
7g |
41% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.065g |
3% |
|
Cholesterol
|
0.07g |
23% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0g |
0% |
Top 10 diets with Ground Beef
F. A. Q.
What good ingredients are in Ground Beef?
Ground Beef ingredients: sodium, sugars, added sugars, protein.
What is one serving size?
Serving size of Ground Beef is 4 oz(s) - one hundred thirteen g.
Can I burn fat with this product?
Of course, it's possible if you consume no more than six servings per day.
What is inside this product?
Ground Beef contains: GROUND BEEF
What's bad in Ground Beef?
We don't know anything bad about it.
How many sugar contains in one serving of Ground Beef?
4 oz(s) - 113 g contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Ground Beef?
You can get 14% of your DV from one serving of Ground Beef.
Conclusion:
Ground Beef is a good source of sugars, sodium, added sugars, protein.
Ground Beef has 240 calories (one hundred fifty calories from fat), 21 g of protein, zero carbohydrates and 17 g of fat. Be careful — product has a one hundred fifty calories from fat!
If you want to lose a few pounds we recommend you read our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar products:
♦ Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, raw
♦ Beef Roast
♦ Tender Bites, Teriyaki Beef Steak, Meat Snacks
Comments: