Beef Roast
Calories from fat: 90 (14% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 657
- - Calories: 180
- - Calories from fat: 90 cal
- - Protein: 24g
Nutrition Facts
One Serving size: 4.9 oz(s) - 140 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
24g |
50% |
|
Calories
|
180 cal |
11% |
|
Calories from Fat
|
90 cal |
14% |
|
Total Fat
|
8g |
13% |
|
Saturated Fat
|
3g |
18% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
4g |
2% |
|
Sodium
|
0.55g |
24% |
|
Cholesterol
|
0.07g |
23% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
|
4g |
9% |
|
Added Sugars
|
4g |
17% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0g |
0% |
Top 10 diets with Beef Roast
Ingredients
Beef, Coated with Water, Seasoning (Dextrose, Salt, Modified Cornstarch, Caramel Color, Flavoring).
F. A. Q.
Any good ingredients are in Beef Roast?
Beef Roast ingredients: protein.
What is inside Beef Roast?
Ingredients: beef, Coated with Water, Seasoning (Dextrose, Salt, Modified Cornstarch, Caramel Color, Flavoring).
Can I lose weight with Beef Roast?
Yes, you can if you eat no more than eight serving sizes a day.
What is one serving size?
One serving size of Beef Roast is 4.9 oz(s) - one hundred forty g.
What is bad in Beef Roast?
We don't know anything bad about it.
How many sugar contains in one serving of Beef Roast?
4.9 oz(s) - 140 g contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Beef Roast?
You can get 11% of your DV from one serving of Beef Roast.
Conclusion:
Beef Roast is a good source of protein.
Product has one hundred eighty calories (90 calories from fat), 24 g of protein, 4 grams of carbs and eight grams of fat. Warning — it has a 90 calories from fat!
If you want to lose a few pounds you need to check our top ten shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related pages:
♦ Ground Beef
♦ Beef, ground, patties, frozen, cooked, broiled
♦ Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, raw
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