Fancy Chopped Spinach
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 331
- - Calories: 20
- - Calories from fat: 0 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 2/3 cup (128g)
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
20 cal |
1% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
3g |
1% |
|
Sodium
|
0.24g |
10% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
6500IU |
130% |
|
Vitamin C
(good)
|
0.009g |
12% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Fancy Chopped Spinach
Ingredients
Spinach, water, and salt.
F. A. Q.
What good ingredients are in Fancy Chopped Spinach?
Fancy Chopped Spinach ingredients: saturated fat, cholesterol, sugars, added sugars, vitamin A, vitamin C, iron.
What is inside Fancy Chopped Spinach?
Fancy Chopped Spinach contains: spinach, water, and salt.
What is one serving ?
One serving size of Fancy Chopped Spinach is two / three cup (one hundred twenty eight g).
What is bad in Fancy Chopped Spinach?
We don't know anything bad about it. Fancy Chopped Spinach contains only good ingredients.
Can I lose weight with Fancy Chopped Spinach?
Of course, you can if you eat no more than sixteen serving sizes per day.
How many sugar contains in one serving of Fancy Chopped Spinach?
2/3 cup (128g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Fancy Chopped Spinach?
You can get 1% of your DV from one serving of Fancy Chopped Spinach.
Conclusion:
Fancy Chopped Spinach is a good source of sugars, added sugars, iron, vitamin A, saturated fat, cholesterol, vitamin C.
It has 20 calories, 2 grams of protein, three g of carbohydrates and NO fat. It has zero calories from fat!
If you want to lose a few pounds you need to check our top ten protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar articles:
♦ Crispy, Crunchy Broccoli Florets
♦ Pumpkin
♦ 100% Pure Pumpkin, Canned
Comments: