Pork, fresh, shoulder, arm picnic, separable lean only, raw
Calories from fat: 29 (4% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 286
- - Calories: 102
- - Calories from fat: 29 cal
- - Protein: 17g
Nutrition Facts
One Serving size: 3 oz
Nutrition |
per serving |
DV |
Protein
(good)
|
17g |
35% |
Calories
|
102 cal |
6% |
Calories from Fat
|
29 cal |
4% |
Total Fat
|
3.2g |
5% |
Saturated Fat
|
1g |
6% |
Total Carbohydrate
|
0g |
0% |
Sodium
(good)
|
0.077g |
3% |
Cholesterol
|
0.053g |
18% |
Dietary Fiber
|
0g |
0% |
Sugars
(good)
|
0g |
0% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
|
6IU |
0% |
Vitamin C
|
0g |
0% |
Iron
|
0.001g |
6% |
Calcium
|
0.009g |
1% |
Top 10 diets with Pork, shoulder, arm
F. A. Q.
What’s Pork, shoulder, arm picnic, separable lean only?
Ingredients: pork.
What is one serving size of Pork, shoulder, arm picnic, separable lean only?
One serving of Pork, shoulder, arm picnic, separable lean only is three oz.
What good ingredients are in Pork, shoulder, arm picnic, separable lean only?
Pork, shoulder, arm picnic, separable lean only ingredients: sodium, sugars, added sugars, protein.
What is bad in Pork, shoulder, arm picnic, separable lean only?
Nothing. Pork, shoulder, arm contains only good nutrients.
Can I lose weight with this product?
Yes, you can if you eat no more than fourteen serving sizes a day.
How many sugar contains in one serving of Pork, fresh, shoulder, arm picnic, separable lean only, raw?
Pork, fresh, shoulder, arm picnic, separable lean only, raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Pork, fresh, shoulder, arm picnic, separable lean only, raw?
You can get 6% of your DV from one serving of Pork, fresh, shoulder, arm picnic, separable lean only, raw.
Conclusion:
Pork, shoulder, arm picnic, separable lean only is a good source of added sugars, protein, sodium, sugars.
Product has 102 calories (twenty nine calories from fat), seventeen g of protein, NO carbs and three g of fat. Warning — it has a 29 calories from fat!
If you want to lose a few pounds we recommend you check our top 10 diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related articles:
♦ Pork, ground, 96% lean / 4% fat, raw
♦ Pork, Leg Cap Steak, boneless, separable lean and fat, raw
♦ Pork, fresh, loin, tenderloin, separable lean and fat, raw
Comments: