Ham, Sliced
Calories from fat: 22 (3% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 285
- - Calories: 46
- - Calories from fat: 22 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1 slice
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
46 cal |
3% |
|
Calories from Fat
|
22 cal |
3% |
|
Total Fat
|
2.4g |
4% |
|
Saturated Fat
(good)
|
0.8g |
5% |
|
Total Carbohydrate
|
1g |
0% |
|
Sodium
|
0.32g |
14% |
|
Cholesterol
(good)
|
0.016g |
5% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.001g |
1% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.007g |
1% |
Top 10 diets with Ham, Sliced
F. A. Q.
Can I burn fat with this product?
Of course, you can if you consume no more than eighteen serving sizes per day.
What's bad in Ham, Sliced?
Nothing.
What is one serving size?
One serving of Ham, Sliced is one slice.
Any good ingredients are in Ham, Sliced?
Ham, Sliced contains saturated fat, cholesterol, sugars, added sugars.
What’s this product?
Ingredients list: pork.
How many sugar contains in one serving of Ham, Sliced?
Ham, Sliced doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Ham, Sliced?
You can get 3% of your DV from one serving of Ham, Sliced.
Conclusion:
Ham, Sliced is a good source of sugars, added sugars, cholesterol, saturated fat.
Product has 46 calories (twenty two calories from fat), five g of protein, 1 grams of carbohydrates and 2 g of fat. Warning: it has a twenty two calories from fat!
If you want to burn fat we recommend you check our top ten diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check similar pages:
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♦ Uncured Turkey Bacon
♦ Pork, fresh, shoulder (Boston butt), blade (steaks), separable lean only, raw
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