Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, braised
Calories from fat: 71 (11% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 269
- - Calories: 177
- - Calories from fat: 71 cal
- - Protein: 25g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
25g |
52% |
|
Calories
|
177 cal |
10% |
|
Calories from Fat
|
71 cal |
11% |
|
Total Fat
|
7.9g |
13% |
|
Saturated Fat
|
2.2g |
13% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.061g |
3% |
|
Cholesterol
|
0.067g |
22% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
5IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.043g |
4% |
Top 10 diets with Pork, loin, center
F. A. Q.
What is one serving size of Pork, loin, center rib?
One serving size of Pork, loin, center rib is three oz.
What is in Pork, loin, center rib?
Ingredients list: pork.
Can I lose weight with this product?
Yes, it's possible if you eat no more than eight servings.
What's bad in Pork, loin, center rib?
We don't know anything bad about it.
What good ingredients are in Pork, loin, center rib?
Pork, loin, center rib contains sodium, sugars, added sugars, protein.
How many sugar contains in one serving of Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, braised?
Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, braised doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, braised?
You can get 10% of your DV from one serving of Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, braised.
Conclusion:
Pork, loin, center rib is a good source of sugars, protein, added sugars, sodium.
Pork, loin, center rib has 177 calories (seventy one calories from fat), twenty five grams of protein, NO carbohydrates and 7 grams of fat. Be careful: product has a 71 calories from fat!
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