Pork, ground, 84% lean / 16% fat, raw
Calories from fat: 122 (18% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 310
- - Calories: 185
- - Calories from fat: 122 cal
- - Protein: 15g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
15g |
31% |
|
Calories
|
185 cal |
11% |
|
Calories from Fat
|
122 cal |
18% |
|
Total Fat
|
13.6g |
22% |
|
Saturated Fat
(bad)
|
4.6g |
27% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.058g |
3% |
|
Cholesterol
|
0.058g |
19% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.013g |
1% |
Top 10 diets with Pork, ground, 84%
F. A. Q.
Can I lose weight with this product?
Of course, you can if you consume no more than 8 serving sizes a day.
What’s this product?
Ingredients: pork.
Any good ingredients are in Pork, ground, 84% lean / 16% fat?
Pork, ground, 84% lean / 16% fat contains sodium, sugars, added sugars, protein.
What's bad in Pork, ground, 84% lean / 16% fat?
Nothing. Pork, ground, 84% contains only good ingredients such as: sugars, protein, sodium, added sugars.
What is one serving size of Pork, ground, 84% lean / 16% fat?
Serving size of Pork, ground, 84% lean / 16% fat is three oz.
How many sugar contains in one serving of Pork, ground, 84% lean / 16% fat, raw?
Pork, ground, 84% lean / 16% fat, raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Pork, ground, 84% lean / 16% fat, raw?
You can get 11% of your DV from one serving of Pork, ground, 84% lean / 16% fat, raw.
Conclusion:
Pork, ground, 84% lean / 16% fat is a good source of protein, sugars, added sugars, sodium.
Pork, ground, 84% lean / 16% fat has one hundred eighty five calories (122 calories from fat), fifteen g of protein, NO carbohydrates and 13 g of fat. Warning — product has a one hundred twenty two calories from fat!
If you want to burn fat you need to read our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related pages:
♦ Pork, fresh, variety meats and by-products, ears, frozen, raw
♦ Pork, fresh, loin, whole, separable lean and fat, cooked, roasted
♦ Deli Style Uncured Turkey Ham
Comments: