Pork, fresh, loin, whole, separable lean and fat, cooked, roasted
Calories from fat: 113 (17% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 495
- - Calories: 211
- - Calories from fat: 113 cal
- - Protein: 23g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
23g |
48% |
|
Calories
|
211 cal |
12% |
|
Calories from Fat
|
113 cal |
17% |
|
Total Fat
|
12.5g |
20% |
|
Saturated Fat
(bad)
|
4.6g |
27% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.05g |
2% |
|
Cholesterol
|
0.07g |
23% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
8IU |
0% |
|
Vitamin C
|
0.001g |
1% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.016g |
2% |
Top 10 diets with Pork, loin, whole
F. A. Q.
Can I burn fat with this product?
Yes, you can if you consume no more than seven servings a day.
What’s Pork, loin, whole, separable lean and fat, roasted?
Ingredients list: pork.
What is one serving size?
Serving of Pork, loin, whole, separable lean and fat, roasted is three oz.
What is bad in Pork, loin, whole, separable lean and fat, roasted?
We don't know anything bad about it.
What good ingredients are in Pork, loin, whole, separable lean and fat, roasted?
Pork, loin, whole, separable lean and fat, roasted ingredients: sodium, sugars, added sugars, protein.
How many sugar contains in one serving of Pork, fresh, loin, whole, separable lean and fat, cooked, roasted?
Pork, fresh, loin, whole, separable lean and fat, cooked, roasted doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Pork, fresh, loin, whole, separable lean and fat, cooked, roasted?
You can get 12% of your DV from one serving of Pork, fresh, loin, whole, separable lean and fat, cooked, roasted.
Conclusion:
Pork, loin, whole, separable lean and fat, roasted is a good source of sodium, sugars, protein, added sugars.
It has two hundreds eleven calories (one hundred thirteen calories from fat), twenty three g of protein, NO carbs and 12 g of fat. Be careful — product has a one hundred thirteen calories from fat!
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Also you can check similar products:
♦ Pork, ground, 84% lean / 16% fat, raw
♦ Bacon, Center Cut
♦ Pork, fresh, variety meats and by-products, ears, frozen, raw
Comments: