Pork, cured, ham, rump, bone-in, separable lean and fat, unheated

Recommendation:
We recommend to try three oz with a meal replacement to burn fat.

Best diets with Pork, cured, ham

Calories from fat: 72 (11% DV)

Protein: 19g (40% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 455
- Calories: 150
- Calories from fat: 72 cal
- Protein: 19g

Nutrition Facts

One Serving size: 3 oz

Nutrition	per serving	DV
Protein (good)	19g	40%
Calories	150 cal	9%
Calories from Fat	72 cal	11%
Total Fat	8g	13%
Saturated Fat	2.6g	15%
Total Carbohydrate	0g	0%
Sodium (bad)	0.614g	27%
Cholesterol	0.053g	18%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	5IU	0%
Vitamin C	0g	0%
Iron	0.001g	6%
Calcium	0.006g	1%

Top 10 diets with Pork, cured, ham

Ingredients

Pork.

Ways to burn 150 calories:

45 min
17 min
13 min

More ways to burn calories faster

F. A. Q.

Any good ingredients are in Pork, cured, ham, rump, bone-in, separable lean and fat, unheated?
Pork, cured, ham, rump, bone-in, separable lean and fat, unheated ingredients: sugars, added sugars, protein.

What’s this product?
Ingredients list: pork.

What is one serving ?
One serving size of Pork, cured, ham, rump, bone-in, separable lean and fat, unheated is 3 oz.

Can I burn fat with Pork, cured, ham, rump, bone-in, separable lean and fat, unheated?
Yes, you can if you consume no more than ten serving sizes per day.

What's bad in Pork, cured, ham, rump, bone-in, separable lean and fat, unheated?
Nothing.

How many sugar contains in one serving of Pork, cured, ham, rump, bone-in, separable lean and fat, unheated?
Pork, cured, ham, rump, bone-in, separable lean and fat, unheated doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Pork, cured, ham, rump, bone-in, separable lean and fat, unheated?
You can get 9% of your DV from one serving of Pork, cured, ham, rump, bone-in, separable lean and fat, unheated.

Conclusion:

Pork, cured, ham, rump, bone-in, separable lean and fat, unheated is a good source of protein, added sugars, sugars. Pork, cured, ham, rump, bone-in, separable lean and fat, unheated has one hundred fifty calories (seventy two calories from fat), nineteen g of protein, zero carbs and eight g of fat. Be careful: it has a seventy two calories from fat! If you want to lose weight we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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