Lentils, pink, raw
Calories from fat: 38 (6% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 399
- - Calories: 662
- - Calories from fat: 38 cal
- - Protein: 48g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
48g |
100% |
|
Calories
|
662 cal |
39% |
|
Calories from Fat
|
38 cal |
6% |
|
Total Fat
|
4.2g |
7% |
|
Saturated Fat
(good)
|
0.7g |
4% |
|
Total Carbohydrate
|
114g |
49% |
|
Sodium
(good)
|
0.013g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
21g |
84% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
111IU |
2% |
|
Vitamin C
|
0.003g |
4% |
|
Iron
(good)
|
0.015g |
83% |
|
Calcium
|
0.079g |
8% |
Top 10 diets with Lentils, pink
F. A. Q.
What is bad in Lentils, pink?
We don't know anything bad about it. Lentils, pink contains only good nutrients such as: dietary fiber, iron, added sugars, cholesterol, saturated fat, sugars, protein, sodium.
Any good ingredients are in Lentils, pink?
Lentils, pink ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein, iron.
What’s Lentils, pink?
Ingredients: lentils.
What is 1 serving of Lentils, pink?
One serving size of Lentils, pink is one cup.
Can I lose weight with this product?
Of course, it's possible if you eat no more than two servings.
How many sugar contains in one serving of Lentils, pink, raw?
Lentils, pink, raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Lentils, pink, raw?
You can get 39% of your DV from one serving of Lentils, pink, raw.
Conclusion:
Lentils, pink is a good source of saturated fat, dietary fiber, sugars, cholesterol, protein, iron, added sugars, sodium.
Product has six hundreds sixty two calories (38 calories from fat), 48 grams of protein, 114 g of carbs and four grams of fat. Warning — product has a 38 calories from fat!
If you want to burn fat you need to check our top 10 protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar pages:
♦ Cowpeas, catjang, mature seeds, raw
♦ Beans, navy, mature seeds, raw
♦ Pinto Beans
Comments: