Beans, cranberry (roman), mature seeds, cooked, boiled, without salt
Calories from fat: 7 (1% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 680
- - Calories: 241
- - Calories from fat: 7 cal
- - Protein: 17g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
17g |
35% |
|
Calories
|
241 cal |
14% |
|
Calories from Fat
|
7 cal |
1% |
|
Total Fat
|
0.8g |
1% |
|
Saturated Fat
(good)
|
0.2g |
1% |
|
Total Carbohydrate
|
43g |
18% |
|
Sodium
(good)
|
0.002g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
18g |
72% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.004g |
22% |
|
Calcium
|
0.089g |
9% |
Top 10 diets with Beans, cranberry
Ingredients
Cranberry beans.
F. A. Q.
What's bad in Beans, cranberry?
Nothing.
What is in this product?
Ingredients: cranberry beans.
What good ingredients are in Beans, cranberry?
Beans, cranberry contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein, iron.
Can I burn fat with Beans, cranberry?
Yes, it's possible if you eat no more than six serving sizes a day.
What is one serving of Beans, cranberry?
One serving of Beans, cranberry is 1 cup.
How many sugar contains in one serving of Beans, cranberry (roman), mature seeds, cooked, boiled, without salt?
Beans, cranberry (roman), mature seeds, cooked, boiled, without salt doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Beans, cranberry (roman), mature seeds, cooked, boiled, without salt?
You can get 14% of your DV from one serving of Beans, cranberry (roman), mature seeds, cooked, boiled, without salt.
Conclusion:
Beans, cranberry is a good source of saturated fat, cholesterol, dietary fiber, sugars, iron, sodium, added sugars, protein.
It has 241 calories (7 calories from fat), seventeen grams of protein, 43 grams of carbohydrates and zero fat. Warning — it has a seven calories from fat!
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