Chinese Beans, Long / Snake
Calories from fat: 14 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 444
- - Calories: 191
- - Calories from fat: 14 cal
- - Protein: 13g
Nutrition Facts
One Serving size: 1 cup, cup rinsed solids
Nutrition |
per serving |
DV |
Protein
(good)
|
13g |
27% |
Calories
|
191 cal |
11% |
Calories from Fat
|
14 cal |
2% |
Total Fat
|
1.5g |
2% |
Saturated Fat
(good)
|
0.5g |
3% |
Total Carbohydrate
|
33g |
14% |
Sodium
|
0.329g |
14% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
(good)
|
12g |
48% |
Sugars
(good)
|
0g |
0% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
|
0IU |
0% |
Vitamin C
|
0g |
0% |
Iron
(good)
|
0.002g |
11% |
Calcium
|
0.092g |
9% |
Top 10 diets with Chinese Beans, Long
F. A. Q.
What is one serving size of Chinese Beans, Long / Snake?
Serving size of Chinese Beans, Long / Snake is one cup, cup rinsed solids.
What’s Chinese Beans, Long / Snake?
Ingredients: beans
What's bad in Chinese Beans, Long / Snake?
Nothing.
Can I lose weight with Chinese Beans, Long / Snake?
Yes, you can if you consume no more than 7 serving sizes.
Any good ingredients are in Chinese Beans, Long / Snake?
Chinese Beans, Long / Snake contains saturated fat, cholesterol, dietary fiber, sugars, added sugars, protein, iron.
How many sugar contains in one serving of Chinese Beans, Long / Snake?
Chinese Beans, Long / Snake doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Chinese Beans, Long / Snake?
You can get 11% of your DV from one serving of Chinese Beans, Long / Snake.
Conclusion:
Chinese Beans, Long / Snake is a good source of dietary fiber, sugars, added sugars, cholesterol, iron, saturated fat, protein.
Product has 191 calories (14 calories from fat), thirteen grams of protein, 33 grams of carbs and 1 grams of fat. Warning: Chinese Beans, Long / Snake has a fourteen calories from fat!
If you want to lose weight we recommend you check our top 10 protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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♦ Beans, Fine
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