Black Beans, Jalapeno with Lime Juice
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 295
- - Calories: 130
- - Calories from fat: 15 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 4.3 oz(s) - 121 g
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
21g |
9% |
|
Sodium
|
0.52g |
23% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
8g |
32% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with Black Beans, Jalapeno
Ingredients
Prepared Black Beans, Water, Jalapeno Pepper (Jalapeno Pepper, Water, Vinegar, Salt, Calcium Chloride, Garlic), Sugar, Vinegar, Salt, Soybean Oil, Onion Powder, Garlic Powder, Lime Juice Concentrate, Spice.
F. A. Q.
What's bad in Black Beans, Jalapeno with Lime Juice?
We don't know anything bad about it. Black Beans, Jalapeno contains only good nutrients such as: added sugars, iron, cholesterol, saturated fat, sugars, dietary fiber.
What is in Black Beans, Jalapeno with Lime Juice?
Black Beans, Jalapeno with Lime Juice contains: Prepared Black Beans, Water, Jalapeno Pepper (Jalapeno Pepper, Water, Vinegar, Salt, Calcium Chloride, Garlic), Sugar, Vinegar, Salt, Soybean Oil, Onion Powder, Garlic Powder, Lime Juice Concentrate, Spice.
What is one serving size of Black Beans, Jalapeno with Lime Juice?
Serving of Black Beans, Jalapeno with Lime Juice is 4.3 oz(s) - one hundred twenty one g.
Can I burn fat with Black Beans, Jalapeno with Lime Juice?
Yes, it's possible if you eat no more than 11 servings.
What good ingredients are in Black Beans, Jalapeno with Lime Juice?
Black Beans, Jalapeno with Lime Juice contains saturated fat, cholesterol, dietary fiber, sugars, added sugars, iron.
How many sugar contains in one serving of Black Beans, Jalapeno with Lime Juice?
4.3 oz(s) - 121 g contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Black Beans, Jalapeno with Lime Juice?
You can get 8% of your DV from one serving of Black Beans, Jalapeno with Lime Juice.
Conclusion:
Black Beans, Jalapeno with Lime Juice is a good source of sugars, iron, added sugars, saturated fat, dietary fiber, cholesterol.
It has 130 calories (fifteen calories from fat), 7 g of protein, 21 grams of carbohydrates and one g of fat. Be careful: Black Beans, Jalapeno with Lime Juice has a 15 calories from fat!
If you want to lose a few pounds we recommend you read our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related pages:
♦ Tender Young Lima Beans
♦ Black Beans, Mild Jalapenos, with Lime Juice, Canned
♦ Refried Pinto Beans
Comments: