Black Beans, in Seasoned Sauce
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 334
- - Calories: 100
- - Calories from fat: 5 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 5 oz(s) - 142 g
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0.5g |
1% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
20g |
9% |
|
Sodium
|
0.47g |
20% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
7g |
28% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Black Beans, in
Ingredients
Black Beans, Water, Salt, Onion, Spices, Maltodextrin, Garlic, and Natural Flavor.
F. A. Q.
What is bad in Black Beans, in Seasoned Sauce?
We don't know anything bad about it. Black Beans, in contains only good nutrients such as: cholesterol, sugars, saturated fat, added sugars, dietary fiber.
What is one serving of Black Beans, in Seasoned Sauce?
One serving size of Black Beans, in Seasoned Sauce is 5 oz(s) - one hundred forty two g.
What is inside this product?
Ingredients list: Black Beans, Water, Salt, Onion, Spices, Maltodextrin, Garlic, and Natural Flavor.
What good ingredients are in Black Beans, in Seasoned Sauce?
Black Beans, in Seasoned Sauce contains saturated fat, cholesterol, dietary fiber, sugars, added sugars.
Can I lose weight with Black Beans, in Seasoned Sauce?
Of course, you can if you eat no more than 15 servings per day.
How many sugar contains in one serving of Black Beans, in Seasoned Sauce?
5 oz(s) - 142 g contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Black Beans, in Seasoned Sauce?
You can get 6% of your DV from one serving of Black Beans, in Seasoned Sauce.
Conclusion:
Black Beans, in Seasoned Sauce is a good source of saturated fat, sugars, dietary fiber, added sugars, cholesterol.
Black Beans, in Seasoned Sauce has one hundred calories (five calories from fat), 7 g of protein, 20 g of carbohydrates and grams of fat. Be careful: it has a five calories from fat!
If you want to lose a few pounds you need to read our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related articles:
♦ Whole Pinto Beans
♦ Fava Beans
♦ Refried Beans, Authentic Flavor, Fat Free
Comments: