Whole Pinto Beans
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 398
- - Calories: 90
- - Calories from fat: 10 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 112 g
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
90 cal |
5% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
19g |
8% |
|
Sodium
|
0.5g |
22% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
8g |
32% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Whole Pinto Beans
Ingredients
Water, pinto beans, onion, tomato, iodized salt, jalapeno pepper, soybean oil, spices.
F. A. Q.
What is one serving size of Whole Pinto Beans?
Serving of Whole Pinto Beans is one hundred twelve g.
Can I lose weight with Whole Pinto Beans?
Yes, you can if you eat no more than 16 servings per day.
Any good ingredients are in Whole Pinto Beans?
Whole Pinto Beans contains saturated fat, cholesterol, dietary fiber, sugars, added sugars.
What is bad in Whole Pinto Beans?
We don't know anything bad about it.
What is in Whole Pinto Beans?
Ingredients list: water, pinto beans, onion, tomato, iodized salt, jalapeno pepper, soybean oil, spices.
How many sugar contains in one serving of Whole Pinto Beans?
112 g contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Whole Pinto Beans?
You can get 5% of your DV from one serving of Whole Pinto Beans.
Conclusion:
Whole Pinto Beans is a good source of added sugars, dietary fiber, sugars, saturated fat, cholesterol.
Whole Pinto Beans has ninety calories (ten calories from fat), six grams of protein, nineteen g of carbohydrates and one g of fat. Warning — it has a ten calories from fat!
If you want to lose a few pounds you need to check our top 10 protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related products:
♦ Refried Beans, Authentic Flavor, Fat Free
♦ Black Beans, in Seasoned Sauce
♦ Black Beans, Mild Jalapenos, with Lime Juice, Canned
Comments: